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the PROGRAMS

a wellbeing space for...

Sports Development for Winter (Nov. & Dec.)

Sports Development training for emerging athletes to improve their overall athletic performance and ability

Programming Options

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We know that our emerging athletes and

their families all have busy schedules.

We do our best to schedule around many multi-sport athletes and their practice schedules.

If we were not able to meet your needs with our

in-person small group sessions,

please reach out for our 1:1 coaching options. 

We currently have registration open! 

Dates: 

Nov. 2 - Dec. 21

No class on Nov. 26th and Nov. 30th

Grades 4-8

Wednesdays | 630-730 pm

Sundays | 3-4 pm

Grades 9-12

Wednesdays | 730-830 pm

Sundays | 4-5 pm

*options for both 1x & 2x a week.


Don't miss out on this incredible opportunity to elevate your sports performance and unleash your full potential.
Enroll today and embark on a journey towards becoming the best athlete you can be!

Register Here

Winter Sports Development Training

Coach and Player

Calling all emerging athletes

Introducing our comprehensive Sports Performance program, designed specifically for emerging athletes seeking to take their athletic abilities to the next level. With our training options, we offer a unique approach to optimize your performance and unlock your true potential.

 

We focus on strength and conditioning, speed and agility training, functional movement exercises, sport-specific skill development, injury prevention, mobility work, and mental performance training. Whether you're looking to improve your performance in a specific sport or elevate your overall athleticism, our program provides the tools and guidance you need to excel.

Unique Experience

Expert Guidance & Attention

During our Sports Performance program, you'll receive expert guidance and personalized attention from our experienced coaches. Whether you choose to attend our small group sessions or 1:1 options, you'll embark on a journey that will enhance your overall athletic performance.

 

What sets our program apart is the diverse set of skills provided through this program from Dylan & Akaylah. Each of us has our own expertise that makes this program an exceptional experience.

a wellbeing space 
Community

The best part yet, you'll become part of our vibrant community, where you can connect with fellow athletes, share experiences, and find inspiration from peers and coaches. This community fosters a supportive and motivating environment, encouraging you to push your limits and strive for excellence.

Meet the Team

  • How do you support the wellbeing community?
    We provide a supportive environment for wellbeing professionals to grow and serve their clients effectively. We also offer state-of-the-art programming and coaching to help clients achieve their wellbeing goals.
  • How can I schedule a session?
    You can schedule a session by contacting us via phone at (608) 620-1931 or email at awellbeingspace@gmail.com.
  • What kind of equipment do you have?
    We have a wide range of functional and strength equipment, along with a turf training area. We also feature equipment from Wisconsin-owned companies whenever possible.
  • What types of services do you offer?
    We offer a wide range of services including personal training, physical therapy, wellness coaching, and sports performance training for emerging athletes.

Questions? Contact Akaylah below

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