a wellbeing space is home to a variety of fitness programs provided by small businesses that share our passion for wellbeing and building a sense of community. Explore the links and learn more.
We hope to see you in the space soon!
for PARENTS
Coached by Akaylah
Training for the busy parent who is looking to take time for themselves just 90 minutes a week can make a huge difference in your physical and mental health.
In-person and virtual options available.
Fitness, nutrition, and motivation to last a lifetime. Mike helps clients take incremental steps from Point A to Points B, C, D, and beyond to create lasting change.
