the PROGRAMS

a wellbeing space for...

Parents

Are you a busy parent that is looking to make time for yourself without the guilt? We got you! - just 1.5 hrs a week can make a huge difference in your physical and mental health.

Registration Open

Programming Options

Parents, I understand the challenges of making time for yourself. Just like many of you, I prioritize parenting, but I've learned that caring for myself makes me a better parent. Whether you're a parent traveling home from

Madison or a teacher with a short break before being the Uber driver for your kids, join me on

Mondays and Wednesdays from 4:45-5:30pm for a

45-minute session to find time for YOU!

Still want to find time but are not free Monday/Wednesday? Join my hybrid (punchpass) or online group to get the

same results just in a different setting.