top of page
102-HMP_9118.jpg

Registration

for Cardio & Lift

Strength that works.

Conditioning that lasts.

154-HMP_9390.jpg
IMG_5511.jpg

for Strong Humans

Are you a busy parent that is looking to make time for yourself without the guilt? We got you! - just 1.5 hrs a week can make a huge difference in your physical and mental health.

for Longevity

Invest in your strength, that lasts a lifetime.

Group Yoga Class
Blue and Black Classic Maximalist Sports Football Event Flyer (1).png

for Sport Development

Sports Development training for emerging athletes to improve their overall athletic performance and ability

Fitness Programs

a wellbeing space is home to a variety of fitness programs provided by small businesses that share our passion for wellbeing and building a sense of community

13-HMP_8876.jpg

Frequently asked questions

OUR HOURS

Hours vary daily between

5 AM and 9 PM based on scheduled

sessions and trainer availability.

Contact Us

Please let us know how we can help.

Checkout Our Space

Just outside of Madison, our space is a hub for community and wellness, offering expert coaching, innovative programming, and a supportive environment to help you achieve your health and fitness goals.

a-wellbeing-space-logo-transparent-dark-02.png

807 Liberty Drive #109

Verona, WI 53593

  • Instagram
  • Facebook

WELLBEING

© 2026 a wellbeing space, LLC

bottom of page