our Programs
a wellbeing space is home to a variety of fitness and wellness programs provided by small businesses that share our passion for wellbeing and building a sense of community
Small Group
Adult Classes
At a wellbeing space, our adult fitness group programs are designed to do more than just improve your physical health, they bring people together through the power of movement. Whether you're a beginner or a seasoned fitness enthusiast, our welcoming community offers a supportive environment where every workout is shared and every milestone is celebrated.
Small Group
Active Aging Classes
Our group active aging programs are designed to help older adults move better, feel stronger, and live life to the fullest. Through gentle yet effective exercises focused on fitness, mobility, and strength, we help you maintain independence and embrace an active lifestyle at every age.
Physical Therapy Inner Strength
Stacy specializes in hands-on manual therapy and dry needling, taking a movement-focused approach to help clients reduce pain and restore mobility. Her cash-pay clinic offers early access to care with no waitlists or insurance hassles. She takes pride in delivering thoughtful, individualized treatment in a supportive environment.
Mental Health Therapy
Angie Lienhop is a Licensed Clinical Social Worker (LCSW) and owner of Lienhop Wellness & Counseling, LLC. She provides individual therapy for adults, specializing in trauma, anxiety, depression, life transitions, and relationship challenges. With 11 years of active duty military service, she also has extensive experience working with service members, veterans, and their families.
Nutrition Coaching
a wellbeing space has both
Nutrition Coaches and a
Registered Dietician in the space.
Please email info@awellbeingspace.com to learn more about your options for coaching.
