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a wellbeing space for...

Sports Development 

Sports Development training for emerging athletes to improve their overall athletic performance and ability

Programming Options

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COMMITMENT & CONSISTENCY

Enroll today and  join our ongoing training program designed to build consistency, progress, and community.

Our small-group format creates a supportive environment where every participant can thrive.

Classes are offered twice per week—attend as often as it fits your schedule and goals.

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Grades 9-12

Wednesdays | 730 - 830 pm

Sundays | 4 - 5 pm

*options for both 1x & 2x a week.

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We know that our emerging athletes and 

their families all have busy schedules. 

We do our best to schedule around many multi-sport athletes and their practice schedules. 

If we were not able to meet your needs with our 

in-person small group sessions,

please reach out for our 1:1 coaching options. 

Don't miss out on this incredible opportunity to elevate your sports performance and unleash your full potential.
Enroll today and embark on a journey towards becoming the best athlete you can be!

Frequently asked questions

Our Hours

Hours vary daily between

5 AM and 9 PM based on scheduled

sessions and trainer availability.

Contact Us

Please let us know how we can help.

Checkout Our Space

Just outside of Madison, our space is a hub for community and wellness, offering expert coaching, innovative programming, and a supportive environment to help you achieve your health and fitness goals.

© 2026 a wellbeing space, LLC

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