Strength Training Membership | a wellbeing space
Build strength. Move with confidence. Stay consistent.
Our Strength Training Membership is designed to support your long-term progress through expert coaching, intentional programming, and a supportive community. Each class focuses on primary movement patterns, progressive strength development, and finishes with core, balance, and coordination work to help you move well in and out of the gym.
This is a monthly membership with automatic billing (AutoPay), allowing you to stay consistent while choosing the class times that work best for your schedule. After enrolling, you’ll reserve your preferred class times through our scheduling platform.
Summer Commitment & Membership (June–August):
Enrollment reflects a commitment to your membership through August 31. We are committed to maintaining our current class schedule during this time to provide consistency for our clients and coaches.
If you wish to cancel your membership for the next programming period beginning in September, written notice must be provided by August 15. Requests received after this date may result in an additional billing cycle.
What to expect:
• Structured, progressive strength programming
• Small group coaching and personalized support
• A focus on mobility, balance, and core strength
• A welcoming, inclusive community
Important details:
• Monthly membership with automatic billing
• Membership reserves your place and is not based on attendance
• Class registration is required to attend and availability may vary
• All payments are non-refundable
