Start your wellness journey with a clear and comprehensive baseline.
 
This one-time assessment includes InBody body composition testing, grip strength, and circumference measurements. You’ll wrap up with a personalized coaching session to help you understand your results, set meaningful goals, and create a simple action plan tailored to your current lifestyle.
A supportive and informative first step toward improving your health and wellbeing.
 
Ideal for: New clients, returning clients wanting a fresh starting point, or anyone seeking expert guidance without ongoing sessions.