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a wellbeing space for...

Strong Humans

Are you a busy parent that is looking to make time for yourself without the guilt? We got you! - just 1.5 hrs a week can make a huge difference in your physical and mental health.

Parents, we get it, finding time for yourself can be tough.
Like many of you, we’re juggling all the things, school pick-ups, work demands, sports schedules, but we’ve learned that when we make time for ourselves, we show up better for everyone else. Whether you’re heading home from Madison or sneaking in a quick break before playing Uber driver for your kids, we’d love to have you join our sessions! 

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Frequently asked questions

Our Hours

Hours vary daily between

5 AM and 9 PM based on scheduled

sessions and trainer availability.

Contact Us

Please let us know how we can help.

Checkout Our Space

Just outside of Madison, our space is a hub for community and wellness, offering expert coaching, innovative programming, and a supportive environment to help you achieve your health and fitness goals.

© 2026 a wellbeing space, LLC

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