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the PROGRAMS

a wellbeing space for...

Parents 
registration open for January

Are you a busy parent that is looking to make time for yourself without the guilt? We got you! - just 1.5 hrs a week can make a huge difference in your physical and mental health.

Women's Strength Training

Programming Options

Parent programming

Parents, we get it, finding time for yourself can be tough.
Like many of you, we’re juggling all the things, school pick-ups, work demands, sports schedules, but we’ve learned that when we make time for ourselves, we show up better for everyone else. Whether you’re heading home from Madison or sneaking in a quick break before playing Uber driver for your kids, we’d love to have you join our sessions! 

Session Info & Class Options

The next session runs January through May. To keep consistency in the group, we ask that you commit to the full 5-month session—but don’t worry, we’ve built in flexibility so you can stay consistent even when life gets hectic.

 

Class Time Options:

  • Option 1 |  Mon/Wed 4:00-4:45 PM - FULL 

  • Option 2 | Tue/Thur 4:45-5:30 PM

  • Option 3 | Tue 4:45-5:30 PM & Sunday 9:00-9:45 AM

  • Option 4 | Thur 4:45-5:30 PM & Sunday 9:00-9:45 AM

Want to level up or need extra flexibility?

  • In-Person Option: $159/month

          • Includes 2 in-person workouts​

          + Add a 3rd in-person class/week: $199/month

  • Hybrid Option: $249/month
    • Includes 2 in-person workouts
    • Plus 3 app-based sessions (2 cardio/HIIT + 1 strength, aligned with your in-person training)

  • Fully Online Option: $159/month

          • Includes 2 in-person workouts via our app

Register Here 
January - May

Fall Strength | Parents

Meet your Coaches

Frequently asked questions

Questions? Contact Akaylah below

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