the PROGRAMS
a wellbeing space for...
Sports Development
Sports Development training for emerging athletes to improve their overall athletic performance and ability
Programming Options
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We know that our emerging athletes and
their families all have busy schedules.
We do our best to schedule around many multi-sport athletes and their practice schedules.
If we were not able to meet your needs with our
in-person small group sessions,
please reach out for our 1:1 coaching options.
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We currently have registration open for our
Winter Session!
Grades 4-8
Wednesdays | 630-730 pm
Sundays | 3-4 pm
Grades 9-12
Wednesdays | 730-830 pm
Sundays | 4-5 pm
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Don't miss out on this incredible opportunity to elevate your sports performance and unleash your full potential.
Enroll today and embark on a journey towards becoming the best athlete you can be!
Register Here
Winter Session 25 | Sports Development
Calling all emerging athletes
Introducing our comprehensive Sports Performance program, designed specifically for emerging athletes seeking to take their athletic abilities to the next level. With our training options, we offer a unique approach to optimize your performance and unlock your true potential.
We focus on strength and conditioning, speed and agility training, functional movement exercises, sport-specific skill development, injury prevention, mobility work, and mental performance training. Whether you're looking to improve your performance in a specific sport or elevate your overall athleticism, our program provides the tools and guidance you need to excel.
Unique Experience
Expert Guidance & Attention
During our Sports Performance program, you'll receive expert guidance and personalized attention from our experienced coaches. Whether you choose to attend our small group sessions or 1:1 options, you'll embark on a journey that will enhance your overall athletic performance.
What sets our program apart is the diverse set of skills provided through this program from Dylan & Akaylah. Each of us has our own expertise that makes this program an exceptional experience.
a wellbeing space
Community
The best part yet, you'll become part of our vibrant community, where you can connect with fellow athletes, share experiences, and find inspiration from peers and coaches. This community fosters a supportive and motivating environment, encouraging you to push your limits and strive for excellence.
